training schedule

I have published my new training schedule. You can see it here.

Now to just keep with it. Yesterday I only did 2 miles, I was supposed to do 3, but I'll make sure I make up the mileage. This weekend I need to do 4! eek.

So far all my runs this year have been hard. I'm sure it's the extra weight. Still awaiting Ali's 1 out of 10 run.

suzy