Friday, November 10, 2006

Week 5 Day 1 - C25K

I had such a busy day yesterday that I didn't have time to log in my morning session. Yesterday's schedule was 3 5min jogs with 3min walking in between. It wasn't as hard as I thought it would be. All 3 sessions are different this week. I'm going to skip today and do the 2nd session tomorrow. I'm shopping today so I'll get that exercise anyway. And tomorrow the APs will come in handy for the wedding tomorrow night. Of course I'll try to get some dancing APs in too.

OK so yesterday was this: 45min total. Started the routine (see above) at 35min. Watched Gilmore Girls. For a change I actually noticed how many miles I did, 2.6miles total.

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