Wednesday, November 22, 2006
Week 5 Day 2 modified - C25K
Today I did a repeat of the Day 2 schedule except I did 10min jog / 10min walk / 8min jog. I started with 45min (GG, season 5 finale). It wasn't too bad. The second 8min was actually surprisingly easy. As you can see I'm putting off the 20min jog. I'm just not sure I can do it. Maybe I'll be motivated tomorrow since I'm pretty scared that I'm going to gain all the previous 4.8lbs that I lost last week.
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