I made up my own schedule today. I completed Week 5 on Tgiving. I have to work Mon, Tues, and Wed next week so I wont' start Week 6 until Thursday.
Today I watched SATC so I did 30min total. I did 5min walking/10min jogging/6min walking/5min jogging/4min walking. I wanted to do a long run outside but couldn't get Matt's ipod loaded with my music. It was so much harder to do 10min on the treadmill. Outside is so much easier.
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You never said you needed the iPod for outside! I would have formatted the thing if I thought it was keeping you from a run! Sorry it failed you... stupid iPod... the thing has been a curse to my running as well - see these posts: here and here
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