Friday, May 04, 2007

not bad, not bad

was not feeling like going AT ALL. But my friend John encouraged me and I did it. 3.7mi. It wasn't a tough one. It was kind of a medium one. I had some good random music.

Had some tightness in my lower calves again. Not even sure the area is considered the calves. I'll have to look it up online. But it didn't hurt like last run, just tight. It feels fine now. Probable would benefit from a little stretching.

Gotta do a 5er this weekend. I'm a bit nervous about it.

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