It was hard to motivate myself this morning but I did it! I've accomplished a lot so far.... 2 loads of laundry, dishwasher, dressing kids, feeding kids, packing for VT and exercising. Still haven't showered and now Anna is asking me to hurry so she can show me her play. So here it is quickly.....
I did 1min jog on the 5min. 30min total. I skipped the jog on the last 5min and instead bumped up to a brisk 3.6 walk for a couple of minutes. I felt like I had a lot of energy. Last night I had 2 glasses of wine, this morning I had a kashi bar and a diet coke. I drank water while exercising and more after.
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